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Motivation gets you started

Healthy habits keeps you going

ABOUT US

I’m a registered dietitian, chef, and diabetes educator. My vision of the world is where nutrition and satisfaction happily coexist and families as a whole take care of their health and bodies.

As a nutrition expert, I help individuals with nutritious foods and recipes. I use evidenced-based strategies to help you and your family to establish healthy habits that will last a lifetime.

I have experience with babies, toddlers, children, teens and adults in different settings from hospital to private practice.

Sarah Ruiz

About ourFounder

PhD, RD, LD, CDCES

Each individual has unique dietary needs. We can help establish a program and diet type that will become a sustainable lifestyle change. Having a nutrition coach can help you stay on track with managing your goals.

1-on-1 Nutrition Coaching

Our team provides diabetes self management with our program that is certified by the American Diabetes Association. We can help you establish goals to improve outcomes such as blood sugar or hemglobin A1c.

Diabetes Management

Figuring out what to eat on a daily basis does not need to be complicated or stressful. Our team has access to 6000+ recipes that be customized to meet your individual needs.

Meal Planning

Our team can provide a dietitian at your worksite for nutrition counseling, seminars, or workshops. We can can also assess body-composition and assist in goal-setting related to weight, heart health and blood sugar monitoring.

Nutrition Seminars

Our team has expertise in the following areas:

• Weight Management

• Diabetes

• Eating Disorders & Disordered Eating

• Picky Eating

• Failure to Thrive/Underweight

• Constipation, other GI disorders

• Food Allergies, Celiac disease

• Sports Nutrition

• Healthy Eating for Kids

• Thyroid Disorders

Sun City Dietitians accepts many national and regional insurance plans to assist with your healthcare costs.

Visit our "Insurances and Rates" page so you can get more information about our prices.

Insurances Accepted

Insurance & Rates