Meal planning is more than having an answer to ”What’s for dinner?”. Meal planning can be a way to explore food and make culinary discoveries while eating within your time and budget constraints. If you’re aiming for a specific calorie target or diet type, meal planning can help you figure out what you can have instead of what you can’t have. If you're interested in our group support program, please visit our other page so you can get more information.

We're proud to partner with EatLove® to provide personalized and customizable meal plans. It will take into account your dietary plans and goals, guided along the way by your dietitian.

While meal planning by itself is a great tool, we take it a step further by adding it to your Nutrition Counseling sessions.