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Motivation gets you started

Healthy habits keeps you going

ABOUT US

Dr. Sarah Ruiz is a Registered Dietitian (RD), Licensed Dietitian (LD), Certified Diabetes Care and Education Specialist (CDCES), nutrition scientist, and professionally trained chef with over 13 years of experience.

As the founder and CEO of Sun City Dietitians, she believes that nutrition and enjoying food should go hand in hand. She provides personalized, evidence-based nutrition care to help individuals and families build healthy habits that last.

She specializes in diabetes care, pediatric nutrition, medical nutrition therapy, and family wellness, creating practical strategies that fit each person's lifestyle. She has extensive experience working with infants, children, adolescents, and adults in hospitals, outpatient clinics, community programs, and private practice.

Sarah Ruiz

About ourFounder

PhD, RD, LD, CDCES, FAND

Meet one-on-one with a member of our nutrition team to receive personalized nutrition guidance tailored to your goals, lifestyle, and health needs. We'll help you make realistic changes that fit your life and last.

1-on-1 Nutrition Counseling

Our registered dietitians provide personalized, evidence-based care for prediabetes, type 1, type 2, and gestational diabetes. From nutrition and blood sugar management to CGMs and insulin pumps, we're here to help you build confidence and reach your health goals.

Diabetes

Support

Healthy eating doesn't have to be complicated. Our nutrition team creates personalized meal plans and provides access to thousands of recipes designed to fit your health needs and food preferences.

Meal Planning

Our workshops are interactive, evidence-based, and tailored for workplaces, schools, community organizations, and special events. Each session is led by a member of our nutrition team and customized to your audience to help participants build practical skills and lasting healthy habits.

Worksite

Wellness

Our team has expertise in the following areas:

Diabetes Type 1, 2 & Prediabetes

Gestational Diabetes

Healthy Weight Management

GLP-1 Nutrition Counseling

Bariatric Surgery Nutrition

Women's Health (PCOS, Fertility, Pregnancy & Menopause)

Tube Feeding & Nutrition Support

Pediatric Nutrition

Selective Eating & Feeding Difficulties

Digestive Health (IBS, Acid Reflux, Celiac)

Food Allergies & Intolerances

Chronic Kidney Disease

High Cholesterol

High Blood Pressure

Fatty Liver Disease

Sports Nutrition & RED-S

Eating Disorder Recovery

Plant-Based Nutrition

Sun City Dietitians accepts many national and regional insurance plans to assist with your healthcare costs.

Visit our "Insurances and Rates" page so you can get more information about our prices.

Insurances Accepted

Insurance & Rates